Integrate Nutrition is led by Shannon Keefe, a dedicated nutritionist based in Berkeley, specializing in pre/postnatal care and sports nutrition, and menopause. Shannon provides evidence-based nutritional guidance tailored to the unique needs of each client. Services are designed to support mothers through pregnancy and postpartum recovery, athletes aiming to optimize their performance, and individuals seeking to improve their overall health and dietary habits. Shannon believes that good health starts with proper nutrition. Her approach combines the latest in nutritional science with practical, real-world applications to help clients achieve sustainable health outcomes. Whether navigating the challenges of motherhood, striving for athletic excellence, or simply seeking to improve wellbeing, Integrate Nutrition empowers you with the knowledge and support needed to thrive. Join Shannon on a journey towards a healthier, more vibrant life.