Fitness

Conquer all the things that make it difficult to adult. Adulting feels hard, but it doesn’t have to… The procrastination-perfectionism loop keeps you stuck in doubt, fear, and a never ending to do list. Let’s change that! *CA Green Business

Best of the East Bay 2024 - East Bay Express

Cyclebar Berkeley is an indoor cycling studio located in Berkeley, CA. We are an inclusive, inspiring, low-impact/high-intensity cycling experience for all ages and body types.

I create and deliver in-home personalized programs to help people maintain muscle and bone density as they age. This includes balance, flexibility, and mobility, and cardiovascular training as well.

Creations is a dance studio located in Berkeley where people of all ages explore creative movement through dance therapy. Creations provides a safe environment for everyone - all are welcome and no experience is required. Just come in & express yourself!